Weight Loss - Breaking Health Code

10 Self-Motivation Tactics to Help You Lose Weight

When trying to lose weight, keeping yourself motivated can prove to be the hardest aspect of dieting. Without self-motivation, it can be difficult to...

Dangers to Avoid When Trying to Lose Weight Fast

With obesity being such a concern in today’s society, many people try to lose weight fast to become healthier (or more “attractive” according to...